We
offer a wide range of classes for all members of the MIT community
and all levels of experience,
including new & expecting parents.
Need help registering? Visit this Help Guide for step-by-step instructions.
Have feedback? We encourage you to share your thoughts anonymously anytime
or contact the Program Manager, Rachel Bigler, at wellness@med.mit.edu.
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day.
It is offered on as a drop-in session to encourage taking a midday break. Register for free anytime and attend as often as you wish. Feel free to invite others to register as part of a stress-reduction routine.
$0.00 Employee/Spouse/Affiliate
$0.00 Student/Spouse/Postdoc
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind.
It is offered as a drop-in session to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime and attend as often as you wish. Feel free to invite others to register as a stress-reduction routine.
*There is no class on Thursday, July 4, 2024.*$0.00 Employee/Spouse/Affiliate
$0.00 Student/Spouse/Postdoc
$52.50 Employee/Spouse/Affiliate
$52.50 Student/Spouse/Postdoc
Many people think gentle yoga is too easy and not an effective form of fitness. Think again! You can practice yoga in ways that are both active and gentle at the same time.
Come enjoy the many known benefits of yoga through:
- the practice of active yet gentle, rhythmic movement
- held yoga poses and vinyasa flow (moving from pose to pose via the breath)
- pranayam (breath work)
- relaxation and meditation
In this well-rounded class, Celeste LeMieux, 500 hr certified Kripalu Yoga Instructor, provides clear instructions and modifications, making it accessible and beneficial to practitioners of all ages and stages of yoga practice and life.
You will leave class feeling both stretched and strengthened while also feeling more calm and relaxed. This class is the perfect mid-week reset for body and mind. Come see how less really can be more!
This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign up to help us know who is interested in this session.$52.50 Employee/Spouse/Affiliate
$52.50 Student/Spouse/Postdoc
This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session.
$42.00 Employee/Spouse/Affiliate
$42.00 Student/Spouse/Postdoc
Please click the "read more" link before signing up for the class to see details about the cost.
- Classes will cover choices in the hospital and how to understand risk reduction for both mother and baby.
- This class focuses on vaginal birth but also covers what happens in a C-section in case one is needed.
- Partners are encouraged to attend and will leave with a "toolbox" of support techniques. Handouts are provided.
- A small introduction to breastfeeding and early post-partum are covered in this course.
- One registration is good for both the mother and 1 support person.
- The ideal time to take this course is during the late 2nd trimester to early 3rd trimester.
PLEASE NOTE:
- This class is discounted for students/affiliates on the Student Health Insurance Plan.
- If you are on the Student Health Insurance Plan, enter coupon code "SHIP" at checkout for $100 off.
If you are not on MIT's SHIP, which includes MIT's PPO+ and MIT's High Deductible plans, you are welcome to take the class and will be required to pay full price. Check with your health insurance provider to see if you are eligible for reimbursement.
Questions? Please ask before registering: wellness@med.mit.edu 
"Childbirth Preparation through Community Wellness at MIT Health is a great resource for soon-to-be parents. Women and their partners find themselves well-prepared for what to expect during labor and birth, and how to communicate their needs to their caregivers." - Jennifer Shark, Certified Nurse Midwife in MIT Health's OBGYN department.
“We wanted to thank you wholeheartedly for the great course. The birth of our little one was tough, but we were aware of all the risks and complications that could come along our way, thanks to the great job you did. Although nothing went as we had hoped or "birth planned", in the end everything turned out just fine.” – Testimonial from 2019 participantChildbirth Preparation Class should not be used in place of a visit, call, consultation, or advice from a physician or other qualified healthcare provider.
This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund if you paid. We encourage you to sign-up to help us know who is interested in this session.
- The Missing 4th Trimester
- The Calming Reflex
- The 5 S's
- The Cuddle Cure
This class is for the MIT community only.
$0.00 Employee/Spouse/Affiliate
$0.00 Student/Spouse/Postdoc
- We’ll practice feeding, diapering, holding, dressing, and getting our “pretend” model babies to sleep.
- You’ll learn about normal newborn behavior and discuss different ways to handle crying and sleep.
- We’ll also talk about going out and finding support and community.
Cost covers 2 people (mom and support person).
This class will only run if it meets the minimum participant requirement. If this course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session.
You will leave with contact information for on-going support, pumping and storing, and other handouts.
Cost covers 2 people (mom and support person).
"Breastmilk contains a type of antibody called secretory immunoglobulin A (IgA) that provides passive immunity to the breastfed infant. This is especially helpful in the first few months of the baby’s life, when the baby’s immune system is still immature and not yet able to mount a response to common viruses." - Dr. Rosemarie Gordon, Pediatrician in MIT Health's Primary Care.
This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session.Free free to register even if you are not able to attend all three sessions.
$0.00 Employee/Spouse/Affiliate
$0.00 Student/Spouse/Postdoc
This six-week course offers soon-to-be parents full evidence-based information about birth and the ability to learn coping techniques such as relaxation, breathing, position practice, and massage. You will have the opportunity to learn about each of these as well as gain hands-on practice.
Please click the "read more" link before signing up for the class to see details about the cost.
- Classes will cover choices in the hospital and how to understand risk reduction for both mother and baby.
- This class focuses on vaginal birth but also covers what happens in a C-section in case one is needed.
- Partners are encouraged to attend and will leave with a "toolbox" of support techniques. Handouts are provided.
- A small introduction to breastfeeding and early post-partum are covered in this course.
- One registration is good for both the mother and 1 support person.
- The ideal time to take this course is during the late 2nd trimester to early 3rd trimester.
PLEASE NOTE:
- This class is discounted for students/affiliates on the Student Health Insurance Plan.
- If you are on the Student Health Insurance Plan, enter coupon code "SHIP" at checkout for $100 off.
If you are not on MIT's SHIP, which includes MIT's PPO+ and MIT's High Deductible plans, you are welcome to take the class and will be required to pay full price. Check with your health insurance provider to see if you are eligible for reimbursement.
Questions? Please ask before registering: wellness@med.mit.edu
"Childbirth Preparation through Community Wellness at MIT Health is a great resource for soon-to-be parents. Women and their partners find themselves well-prepared for what to expect during labor and birth, and how to communicate their needs to their caregivers." -Jennifer Shark, Certified Nurse Midwife in MIT Health's OBGYN department.
“We wanted to thank you wholeheartedly for the great course. The birth of our little one was tough, but we were aware of all the risks and complications that could come along our way, thanks to the great job you did. Although nothing went as we had hoped or "birth planned", in the end everything turned out just fine.” – Testimonial from 2019 participantChildbirth Preparation Class should not be used in place of a visit, call, consultation, or advice from a physician or other qualified healthcare provider.
This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund if you paid. We encourage you to sign-up to help us know who is interested in this session.You will leave with contact information for on-going support, pumping and storing, and other handouts.
Cost covers 2 people (mom and support person).
"Breastmilk contains a type of antibody called secretory immunoglobulin A (IgA) that provides passive immunity to the breastfed infant. This is especially helpful in the first few months of the baby’s life, when the baby’s immune system is still immature and not yet able to mount a response to common viruses." - Dr. Rosemarie Gordon, Pediatrician in MIT Health's Primary Care.
This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session.- We’ll practice feeding, diapering, holding, dressing, and getting our “pretend” model babies to sleep.
- You’ll learn about normal newborn behavior and discuss different ways to handle crying and sleep.
- We’ll also talk about going out and finding support and community.
Cost covers 2 people (mom and support person).
This class will only run if it meets the minimum participant requirement. If this course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session.
This six-week course offers soon-to-be parents full evidence-based information about birth and the ability to learn coping techniques such as relaxation, breathing, position practice, and massage. You will have the opportunity to learn about each of these as well as gain hands-on practice.
Please click the "read more" link before signing up for the class to see details about the cost.
- Classes will cover choices in the hospital and how to understand risk reduction for both mother and baby.
- This class focuses on vaginal birth but also covers what happens in a C-section in case one is needed.
- Partners are encouraged to attend and will leave with a "toolbox" of support techniques. Handouts are provided.
- A small introduction to breastfeeding and early post-partum are covered in this course.
- One registration is good for both the mother and 1 support person.
- The ideal time to take this course is during the late 2nd trimester to early 3rd trimester.
PLEASE NOTE:
- This class is discounted for students/affiliates on the Student Health Insurance Plan.
- If you are on the Student Health Insurance Plan, enter coupon code "SHIP" at checkout for $100 off.
If you are not on MIT's SHIP, which includes MIT's PPO+ and MIT's High Deductible plans, you are welcome to take the class and will be required to pay full price. Check with your health insurance provider to see if you are eligible for reimbursement.
Questions? Please ask before registering: wellness@med.mit.edu
"Childbirth Preparation through Community Wellness at MIT Health is a great resource for soon-to-be parents. Women and their partners find themselves well-prepared for what to expect during labor and birth, and how to communicate their needs to their caregivers." -Jennifer Shark, Certified Nurse Midwife in MIT Health's OBGYN department.
“We wanted to thank you wholeheartedly for the great course. The birth of our little one was tough, but we were aware of all the risks and complications that could come along our way, thanks to the great job you did. Although nothing went as we had hoped or "birth planned", in the end everything turned out just fine.” – Testimonial from 2019 participantChildbirth Preparation Class should not be used in place of a visit, call, consultation, or advice from a physician or other qualified healthcare provider.
This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund if you paid. We encourage you to sign-up to help us know who is interested in this session.You will leave with contact information for on-going support, pumping and storing, and other handouts.
Cost covers 2 people (mom and support person).
"Breastmilk contains a type of antibody called secretory immunoglobulin A (IgA) that provides passive immunity to the breastfed infant. This is especially helpful in the first few months of the baby’s life, when the baby’s immune system is still immature and not yet able to mount a response to common viruses." - Dr. Rosemarie Gordon, Pediatrician in MIT Health's Primary Care.
This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session.Category | Course ID | Course Number | Course name | Start Date Time | Location | Description | Instructors Name | Start Date | End Date | ||
---|---|---|---|---|---|---|---|---|---|---|---|
Mind/*Unwind Sessions/~ | 4030 | 0 | Noon Unwind | Class meets on Tuesdays from 12:00-12:15pm through August 27, 2024. | Online Virtual |
$0.00 - Employee/Spouse/Affiliate
$0.00 - Student/Spouse/Postdoc |
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on as a drop-in session to encourage taking a midday break. Register for free anytime and attend as often as you wish. Feel free to invite others to register as part of a stress-reduction routine. |
Susanna (Zan) Barry | 9/19/2023 | 8/27/2024 | |
Mind/*Unwind Sessions/~ | 4029 | 0 | 4:45 Unwind | Class meets on Thursdays from 4:45-5pm through August 29, 2024. | Online Virtual |
$0.00 - Employee/Spouse/Affiliate
$0.00 - Student/Spouse/Postdoc |
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered as a drop-in session to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime and attend as often as you wish. Feel free to invite others to register as a stress-reduction routine. *There is no class on Thursday, July 4, 2024.* |
Susanna (Zan) Barry | 9/21/2023 | 8/29/2024 | |
Body/*Qigong/~ | 5107 | 0 | Qigong Meditation | 7/1/2024 7:00 PM | Online Virtual |
$52.50 - Employee/Spouse/Affiliate
$52.50 - Student/Spouse/Postdoc |
Yang Sheng "Life Nourishing" Qigong is an extremely powerful tool for bringing out one's natural human potential and optimal fitness. Physical health and mental well being are a direct result of the practice. This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session.The core of our training is 'Zhan Zhuang' (Standing Meditation). It is designed to activate 'Zheng Qi' (True or Proper Qi). The effects of this training are rapid with deep therapeutic results producing a unified and balanced 'mind, body, and breath.' |
Jim Roselando | 7/1/2024 | 7/29/2024 | |
Body/*Active Gentle Yoga/~ | 5105 | 0 | Active Gentle Yoga | 7/3/2024 5:30 PM | Online Virtual |
$52.50 - Employee/Spouse/Affiliate
$52.50 - Student/Spouse/Postdoc |
Many people think gentle yoga is too easy and not an effective form of fitness. Think again! You can practice yoga in ways that are both active and gentle at the same time. Come enjoy the many known benefits of yoga through:
In this well-rounded class, Celeste LeMieux, 500 hr certified Kripalu Yoga Instructor, provides clear instructions and modifications, making it accessible and beneficial to practitioners of all ages and stages of yoga practice and life. You will leave class feeling both stretched and strengthened while also feeling more calm and relaxed. This class is the perfect mid-week reset for body and mind. Come see how less really can be more! This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign up to help us know who is interested in this session. |
Celeste LeMieux | 7/3/2024 | 7/31/2024 | |
Body/*Iyengar Yoga/~ | 5113 | 0 | Iyengar Yoga | 7/11/2024 5:30 PM | Online Virtual |
$42.00 - Employee/Spouse/Affiliate
$42.00 - Student/Spouse/Postdoc |
Iyengar yoga is Hatha yoga as taught by BKS Iyengar and develops strength, coordination, and flexibility of the body and mind. Participants learn how to use their embodiment as an anchor - a way to find peace and inner strength during busy and difficult times. Every class is different with a unique sequence based on the theme of the class and the needs of the students. Using physical alignment as a starting point, Iyengar yoga encourages the spread of intelligence throughout the body, the growth of self awareness and asana as a form of meditation. As a Certified Iyengar Teacher (CIYT) who has studied with renown teachers Patricia Walden and Jarvis Chen for over 16 years, Ashley uses individual pose modifications, props, and hands-on adjustments to support participants of all body types, ages and abilities. Iyengar yoga is truly for everyone - stiff bodies welcome! This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session. |
Ashley Norwood | 7/11/2024 | 7/25/2024 | |
New & Soon-To-Be Parent Support/*Childbirth Preparation/~ | 5095 | 0 | Childbirth Preparation Class | 7/17/2024 6:00 PM | MIT |
$125.00 - Employee/Spouse/Affiliate
$125.00 - Student/Spouse/Postdoc |
This five-week course offers soon-to-be parents full evidence-based information about birth and the ability to learn coping techniques such as relaxation, breathing, position practice, and massage. You will have the opportunity to learn about each of these as well as gain hands-on practice.  Please click the "read more" link before signing up for the class to see details about the cost.
PLEASE NOTE:
Questions? Please ask before registering: wellness@med.mit.edu  "Childbirth Preparation through Community Wellness at MIT Health is a great resource for soon-to-be parents. Women and their partners find themselves well-prepared for what to expect during labor and birth, and how to communicate their needs to their caregivers." - Jennifer Shark, Certified Nurse Midwife in MIT Health's OBGYN department. “We wanted to thank you wholeheartedly for the great course. The birth of our little one was tough, but we were aware of all the risks and complications that could come along our way, thanks to the great job you did. Although nothing went as we had hoped or "birth planned", in the end everything turned out just fine.” – Testimonial from 2019 participantChildbirth Preparation Class should not be used in place of a visit, call, consultation, or advice from a physician or other qualified healthcare provider. This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund if you paid. We encourage you to sign-up to help us know who is interested in this session. |
Wendy Mackey-Kydd | 7/17/2024 | 8/14/2024 | |
New & Soon-To-Be Parent Support/*Infant Soothing Techniques/~ | 5109 | 0 | Happiest Baby on the Block - Infant Soothing Techniques | 7/29/2024 12:00 PM | Online Virtual |
$0.00 - Employee/Spouse/Affiliate
$0.00 - Student/Spouse/Postdoc |
New babies are such a blessing, but they can also bring with them sleepless nights, crying, and sometimes quite a bit of extra stress. Learn an approach to calm your baby in our Happiest Baby Class. New parents will learn step-by-step how to help babies sleep longer and how to soothe fussy infants. Class information includes:
This class is open to all soon-to-be parents, new parents of babies birth - 4 months, and other family members and caregivers.
This class is for the MIT community only. |
Jennifer Recklet-Tassi
Rachel Bigler |
7/29/2024 | 7/29/2024 | |
New & Soon-To-Be Parent Support/*Newborn Care/~ | 5114 | 1 | Newborn Care | 8/1/2024 6:00 PM | MIT |
$45.00 - Employee/Spouse/Affiliate
$45.00 - Student/Spouse/Postdoc |
This in-person class covers hands-on care of the newborn and very young infant.
Cost covers 2 people (mom and support person). This class will only run if it meets the minimum participant requirement. If this course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session. |
Wendy Mackey-Kydd | 8/1/2024 | 8/1/2024 | |
New & Soon-To-Be Parent Support/*Breastfeeding/~ | 5115 | 1 | Breastfeeding Class | 8/8/2024 6:00 PM | MIT |
$45.00 - Employee/Spouse/Affiliate
$45.00 - Student/Spouse/Postdoc |
This 2-hour class covers many important aspects of breastfeeding such as: You will leave with contact information for on-going support, pumping and storing, and other handouts. Cost covers 2 people (mom and support person). "Breastmilk contains a type of antibody called secretory immunoglobulin A (IgA) that provides passive immunity to the breastfed infant. This is especially helpful in the first few months of the baby’s life, when the baby’s immune system is still immature and not yet able to mount a response to common viruses." - Dr. Rosemarie Gordon, Pediatrician in MIT Health's Primary Care. This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session. |
Wendy Mackey-Kydd | 8/8/2024 | 8/8/2024 | |
Mind/*Mindfulness Mini-Courses/~ | 5126 | 0 | Monday Mindfulness Mini-Course | 8/12/2024 4:00 PM | Online Virtual |
$0.00 - Employee/Spouse/Affiliate
$0.00 - Student/Spouse/Postdoc |
Learn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skill for daily life to calm mind and body. All experience levels welcome. Free free to register even if you are not able to attend all three sessions. |
Susanna (Zan) Barry | 8/12/2024 | 8/26/2024 | |
New & Soon-To-Be Parent Support/*Childbirth Preparation/~ | 5119 | 0 | Childbirth Preparation Class | 9/4/2024 6:00 PM | MIT |
$125.00 - Employee/Spouse/Affiliate
$125.00 - Student/Spouse/Postdoc |
This six-week course offers soon-to-be parents full evidence-based information about birth and the ability to learn coping techniques such as relaxation, breathing, position practice, and massage. You will have the opportunity to learn about each of these as well as gain hands-on practice.
PLEASE NOTE:
Questions? Please ask before registering: wellness@med.mit.edu "Childbirth Preparation through Community Wellness at MIT Health is a great resource for soon-to-be parents. Women and their partners find themselves well-prepared for what to expect during labor and birth, and how to communicate their needs to their caregivers." -Jennifer Shark, Certified Nurse Midwife in MIT Health's OBGYN department. “We wanted to thank you wholeheartedly for the great course. The birth of our little one was tough, but we were aware of all the risks and complications that could come along our way, thanks to the great job you did. Although nothing went as we had hoped or "birth planned", in the end everything turned out just fine.” – Testimonial from 2019 participantChildbirth Preparation Class should not be used in place of a visit, call, consultation, or advice from a physician or other qualified healthcare provider. This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund if you paid. We encourage you to sign-up to help us know who is interested in this session. |
Wendy Mackey-Kydd | 9/4/2024 | 10/9/2024 | |
New & Soon-To-Be Parent Support/*Newborn Care/~ | 5122 | 1 | Newborn Care | 10/5/2024 10:30 AM | MIT |
$45.00 - Employee/Spouse/Affiliate
$45.00 - Student/Spouse/Postdoc |
This in-person class covers hands-on care of the newborn and very young infant.
Cost covers 2 people (mom and support person). This class will only run if it meets the minimum participant requirement. If this course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session. |
Wendy Mackey-Kydd | 10/5/2024 | 10/5/2024 | |
New & Soon-To-Be Parent Support/*Breastfeeding/~ | 5121 | 1 | Breastfeeding Class | 10/5/2024 1:30 PM | MIT |
$45.00 - Employee/Spouse/Affiliate
$45.00 - Student/Spouse/Postdoc |
This 2-hour class covers many important aspects of breastfeeding such as: You will leave with contact information for on-going support, pumping and storing, and other handouts. Cost covers 2 people (mom and support person). "Breastmilk contains a type of antibody called secretory immunoglobulin A (IgA) that provides passive immunity to the breastfed infant. This is especially helpful in the first few months of the baby’s life, when the baby’s immune system is still immature and not yet able to mount a response to common viruses." - Dr. Rosemarie Gordon, Pediatrician in MIT Health's Primary Care. This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session. |
Wendy Mackey-Kydd | 10/5/2024 | 10/5/2024 | |
New & Soon-To-Be Parent Support/*Childbirth Preparation/~ | 5120 | 0 | Childbirth Preparation Class | 10/30/2024 6:00 PM | MIT |
$125.00 - Employee/Spouse/Affiliate
$125.00 - Student/Spouse/Postdoc |
This six-week course offers soon-to-be parents full evidence-based information about birth and the ability to learn coping techniques such as relaxation, breathing, position practice, and massage. You will have the opportunity to learn about each of these as well as gain hands-on practice.
PLEASE NOTE:
Questions? Please ask before registering: wellness@med.mit.edu "Childbirth Preparation through Community Wellness at MIT Health is a great resource for soon-to-be parents. Women and their partners find themselves well-prepared for what to expect during labor and birth, and how to communicate their needs to their caregivers." -Jennifer Shark, Certified Nurse Midwife in MIT Health's OBGYN department. “We wanted to thank you wholeheartedly for the great course. The birth of our little one was tough, but we were aware of all the risks and complications that could come along our way, thanks to the great job you did. Although nothing went as we had hoped or "birth planned", in the end everything turned out just fine.” – Testimonial from 2019 participantChildbirth Preparation Class should not be used in place of a visit, call, consultation, or advice from a physician or other qualified healthcare provider. This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund if you paid. We encourage you to sign-up to help us know who is interested in this session. |
Wendy Mackey-Kydd | 10/30/2024 | 12/11/2024 | |
New & Soon-To-Be Parent Support/*Breastfeeding/~ | 5123 | 1 | Breastfeeding Class | 12/7/2024 1:30 PM | MIT |
$45.00 - Employee/Spouse/Affiliate
$45.00 - Student/Spouse/Postdoc |
This 2-hour class covers many important aspects of breastfeeding such as: You will leave with contact information for on-going support, pumping and storing, and other handouts. Cost covers 2 people (mom and support person). "Breastmilk contains a type of antibody called secretory immunoglobulin A (IgA) that provides passive immunity to the breastfed infant. This is especially helpful in the first few months of the baby’s life, when the baby’s immune system is still immature and not yet able to mount a response to common viruses." - Dr. Rosemarie Gordon, Pediatrician in MIT Health's Primary Care. This class will only run if it meets the minimum participant requirement. If the course is unable to run, you would be notified by email and issued a full refund. We encourage you to sign-up to help us know who is interested in this session. |
Wendy Mackey-Kydd | 12/7/2024 | 12/7/2024 |